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Angel Chelik

Group Fitness Instructor, Personal Trainer, ACE Health Coach

San Diego, California

Erin Gerlitzki

Personal Trainer

La Mesa, CA

Travis McGraw

Personal Trainer

Escondido, CA

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Exercise Library

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All Exercises


Single-arm, Single-leg Romanian Dead Lift

Target Body Part: Back,Butt/Hips
Equipment Needed: Dumbbells
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Side-lying Arm Rolls (Db)

Target Body Part: Abs,Shoulders
Equipment Needed: Dumbbells,No Equipment
View Details >


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