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Fit Life Articles
ACE Fitness Bracket Buster: Match- Up #3
Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!
Get Fit With Your Stroller
Many new moms are anxious to get their pre-pregnancy bodies back, but caring for a newborn doesn’t exactly leave a whole lot of free time for exercise. The solution? Exercise...
Improving Your Child’s Physical Literacy
Most parents spend a great deal of time and energy focusing on helping their children reach their important educational milestones, like learning to read and write. But did...
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