Physical Activity Guidelines Update: Strategies to Increase Physical Activity Among America’s Youth
The President’s Council on Fitness, Sports & Nutrition’s recent update of its guidelines on physical activity included a greater emphasis on increasing physical activity...
How Can I Help My Child Avoid Sports Injury?
Every parent wants to protect his or her child from getting hurt. And although you can’t protect your child from ever being injured—this is true whether or not he or she...
Out On the Open Road With the ElliptiGo
Curious about the ElliptiGo? So was ACE Exercise Physiologist Jessica Matthews, who recently took one out on the open road for a test ride. Read about her experience and...