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San Diego, CA
Group Fitness Instructor, Personal Trainer
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Fit Life Articles
Get Fit With Your Stroller
Many new moms are anxious to get their pre-pregnancy bodies back, but caring for a newborn doesn’t exactly leave a whole lot of free time for exercise. The solution? Exercise...
Fitness for Mom at Any Stage
No matter your stage of motherhood, fitness is a gift for you and your family. YOU need the strength for motherhood! And they need to learn from you that fitness is an...
Snack on These 5 Summer Superfoods
If there is one season when most of us want to look and feel our best, it has to be summertime. Here are five great superfoods that promise to give you more energy, boost...
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