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Peter Cris Dobrosielski

Personal Trainer, ACE Health Coach

San Diego, CA

Riana Rohmann

Advanced Health & Fitness Specialist, Personal Trainer

Poway, CA

J. Manny Saenz

Personal Trainer

Chula Vista, CA

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Exercise Library

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All Exercises

Partner Assisted Bodyweight Squats
Target Body Part: Abs,Butt/Hips,Legs - Thighs
Equipment Needed: No Equipment
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V Sit Partner Rotations with Medicine Ball
Target Body Part: Abs
Equipment Needed: Medicine Ball
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Medicine Ball Lunge to Chest Pass
Target Body Part: Abs,Back,Butt/Hips,Chest,Full Body/Integrated,Shoulders
Equipment Needed: Medicine Ball
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Partner Standing Row with Resistance Tubing

Target Body Part: Arms,Back,Butt/Hips
Equipment Needed: Resistance Bands/Cables
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Fit Life Articles

ACE Fitness Bracket Buster: Match-Up #5

Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!

Meatless Mondays Made Easy

Can you really consume enough protein from a vegan meal? Yes! according to the Nutrition Twins, who advocate for Meatless Mondays. In addition to the numerous health benefits...

Track to Attack Your Fitness Goals

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