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Have you been thinking about investing in some new technology to help pump up your workouts? With Black Friday close at hand, companies will likely be offering some great...
When it comes to finding a convenient, accessible form of exercise, it’s tough to beat walking. But even a great walking routine can get boring after a while. Fitness pro...
There’s just something about this time of year that has us craving pumpkin-flavored foods—and with loads of vitamin A and beta-carotene, pumpkin can be a healthy addition to...
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