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Fit Life Articles
ACE Fitness Bracket Buster- Match Up #6
Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!
Improving Your Child’s Physical Literacy
Most parents spend a great deal of time and energy focusing on helping their children reach their important educational milestones, like learning to read and write. But did...
Does a Walk Come With Those Fries?
Many states require restaurants to post nutritional information, including fat and calorie content, for the foods they serve, but does this really affect what people choose...
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