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Sarah Ramirez

Group Fitness Instructor, Personal Trainer

San Diego, CA

Ramon Zamora

Personal Trainer

San Diego, CA

Hayley Isaacs

Group Fitness Instructor

San Diego, California

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Medicine Ball Power Drops

Target Body Part: Arms,Chest,Shoulders
Equipment Needed: Medicine Ball
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Overhead Medicine Ball Throws

Target Body Part: Butt/Hips,Full Body/Integrated,Shoulders
Equipment Needed: Medicine Ball
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Reverse Medicine Ball Throw

Target Body Part: Butt/Hips,Full Body/Integrated,Legs - Thighs,Shoulders
Equipment Needed: Medicine Ball
View Details >


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