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Stability Ball Shoulder Stabilization



Back, Shoulders

Stability Ball

Shoulder Stability-Mobility Series - I, Y, T, W Formations



Shoulders

No Equipment

CKC Parascapular Exercises



Chest, Shoulders

No Equipment

Overhead Medicine Ball Throws



Butt/Hips, Full Body/Integrated, Shoulders

Medicine Ball

Prone Scapular (Shoulder) Stabilization Series - I, Y, T, W, O Formation



Back, Shoulders

No Equipment