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Anne Knowler

Group Fitness Instructor, Personal Trainer

San Diego, CA

Viktoria Brautigam

Personal Trainer

San Diego, CA

Michael Spangle

Personal Trainer

Honolulu, HI

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Jump and Reach

Target Body Part: Butt/Hips,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: No Equipment
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Cycled Split-Squat Jump

Target Body Part: Butt/Hips,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: No Equipment
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