4 Beach Body Friendly Cocktails
Your spring break and vacation drink choices don't have to wreak havoc on your waistline. Try these lightened mixed drink recipes designed by registered dietitians The...
Ask the Pediatrician: How Can I Lower the Risk of My Baby Having a Food Allergy?
Many parents are anxious to take steps to help lower their child’s risk of developing allergies to foods like milk, eggs and peanuts. Pediatrician Dr. Natalie Digate Muth...
Physical Activity Guidelines Update: Strategies to Increase Physical Activity Among America’s Youth
The President’s Council on Fitness, Sports & Nutrition’s recent update of its guidelines on physical activity included a greater emphasis on increasing physical activity...