All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Enrique Morlett

Personal Trainer

Chula Vista, CA

STEVEN WEBB

Personal Trainer

San Diego, CA

Pamela Melody

Personal Trainer

San Diego, CA

View More

Exercise Library

< BACK

All Exercises


Dumbbell Bench Press

Target Body Part: Arms,Chest,Shoulders
Equipment Needed: Bench,Dumbbells
View Details >

Decline Barbell Press

Target Body Part: Arms,Chest,Shoulders
Equipment Needed: Barbell,Bench
View Details >

Lying Barbell Triceps Extensions

Target Body Part: Arms
Equipment Needed: Barbell,Bench
View Details >

Seated Barbell Shoulder Press

Target Body Part: Arms,Shoulders
Equipment Needed: Barbell,Bench
View Details >

Seated Dumbbell Press

Target Body Part: Arms,Shoulders
Equipment Needed: Bench,Dumbbells
View Details >

Filter your results



Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools