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Check out these five health and diet apps and to help you get through the holiday season. Curated by ACE tech expert Ted Vickey, these apps are especially helpful for those who find it difficult to stick to their fitness and nutrition goals during the holidays (and who...
If you eat the same things day after day, you're probably in a food rut, and more likely to jump off the clean-eating ship and onto the junk food highway. Here are five foods you should consider adding to your diet this year—they’ll give you energy, boost your immunity and...
All vegetables contain valuable nutrients, but the very best ones to eat are those that are in season. Learn why these five vegetable superstars—beets, Brussels sprouts, kale, winter squash and cauliflower—are easier on your wallet, better for the planet and offer the...
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