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Fit Life Articles
Track to Attack Your Fitness Goals
Are you struggling to make progress on your fitness or weight-loss goals? The secret to success could be in tracking your food intake and activity levels. Sure, tracking...
What is Normal Growth? (Part 1)
It’s one of the most common questions directed at pediatricians: How tall will my child be? While nothing is certain, it is possible to predict adult height in kids ages two...
The Workout Mistakes You Might Be Making
If you’ve made a commitment to exercise regularly, you want to be sure that you’re doing all you can to enhance your efforts and achieve the best results. Take the advice of...
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