My Body After Baby
Your whole life changes after having a baby—and so does your body. In addition to the challenges of pregnancy and childbirth, carrying for a new baby can wreak its own havoc...
Ask the Pediatrician: Does Breastfeeding Lower My Child’s Risk of Becoming Obese?
There are lots of great reasons for women to try to breastfeed their babies for at least the recommended year, but is a lower risk of childhood obesity one of them? Dr....
Fitness Parties Are the New Happy Hours
Looking for a healthier alternative to the work and social events that typically revolve around food and drinks? Fitness parties are popping up all over the country as a way...