All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Ramon Zamora

Personal Trainer

San Diego, CA

Sarah Ramirez

Group Fitness Instructor, Personal Trainer

San Diego, CA

Alicia Carter

Personal Trainer

Chula Vista, CA

View More

Exercise Library

< BACK

All Exercises


Triceps Pushdown

Target Body Part: Arms
Equipment Needed: Resistance Bands/Cables
View Details >

Triceps Extension with Tubing (partner resisted)

Target Body Part: Abs,Arms,Butt/Hips
Equipment Needed: Resistance Bands/Cables
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools