All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Brian  Bradley

Personal Trainer

Santee, California

Trevor MetteeBefu

Personal Trainer

San Diego, CA

Susan Doherty

Personal Trainer

San Diego, CA

View More

Exercise Library

< BACK

All Exercises


Kneeling Lat Stretch (w/bench)

Target Body Part: Back
Equipment Needed: Bench
View Details >

Barbell Bench Press

Target Body Part: Arms,Chest,Shoulders
Equipment Needed: Barbell,Bench
View Details >

Filter your results



Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools