All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Lisa Forgett

Personal Trainer

San Diego, CA

Andrea King

Personal Trainer

Solana Beach, California

Mary MacDonald

Personal Trainer

Solana Beach, California

View More

Exercise Library

< BACK

All Exercises


Kneeling Lat Stretch (w/bench)

Target Body Part: Back
Equipment Needed: Bench
View Details >

Incline Reverse Lateral Dumbbell Raise

Target Body Part: Back,Shoulders
Equipment Needed: Bench,Dumbbells
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools