All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

LAKEITA ROSE

Personal Trainer

SAN DEIGO, CA

Connie Epperson-Jaffe

Personal Trainer, ACE Health Coach

Del Mar, CA

Ashley Mahaffey

Personal Trainer

Escondido, CA

View More

Exercise Library

< BACK

All Exercises


Dumbbell Lateral Raise

Target Body Part: Shoulders
Equipment Needed: Dumbbells
View Details >

Dumbbell Front Raise

Target Body Part: Shoulders
Equipment Needed: Dumbbells
View Details >

Dumbbell Incline Press

Target Body Part: Chest,Shoulders
Equipment Needed: Bench,Dumbbells
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools