All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Crystal Chiles

Personal Trainer

El Cajon, CA

Shellie Burke

Personal Trainer

San Diego, CA

Christine Burke

Personal Trainer, ACE Health Coach

Carlsbad, CA

View More

Exercise Library

< BACK

All Exercises


Barbell Bent-over Row

Target Body Part: Arms,Back,Full Body/Integrated,Shoulders
Equipment Needed: Barbell
View Details >

Jammer - Torso Rotations

Target Body Part: Abs,Arms,Back,Chest,Full Body/Integrated,Shoulders
Equipment Needed: Barbell
View Details >

Single Arm Barbell Jammer

Target Body Part: Arms,Back,Butt/Hips,Full Body/Integrated,Legs - Thighs,Shoulders
Equipment Needed: Barbell
View Details >

Filter your results



Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools