All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Alexandra Link

Personal Trainer

San Diego, CA

Heidi Frechette

Group Fitness Instructor, Personal Trainer

San Diego, CA

Todd Durkin

Personal Trainer

San Diego, CA

View More

Exercise Library

< BACK

All Exercises


Side-lying Arm Rolls (Db)

Target Body Part: Abs,Shoulders
Equipment Needed: Dumbbells,No Equipment
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools