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Nicholas Isabella

Personal Trainer

San Diego, CA

Deanne Ryder

Personal Trainer

Solana Beach, California

Brian Greenlee

Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

La Jolla, CA

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Exercise Library

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All Exercises


Side-lying Arm Rolls (Db)

Target Body Part: Abs,Shoulders
Equipment Needed: Dumbbells,No Equipment
View Details >

Spinal Twist with a Push-Pull Movement

Target Body Part: Back,Chest,Shoulders
Equipment Needed: No Equipment
View Details >


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