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J. Manny Saenz

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Chula Vista, CA

Justin Toulouse

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San Diego, CA

Shellie Burke

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All Exercises


Mountain Climbers

Target Body Part: Butt/Hips,Full Body/Integrated,Legs - Thighs
Equipment Needed: No Equipment
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Side-lying Arm Rolls (Db)

Target Body Part: Abs,Shoulders
Equipment Needed: Dumbbells,No Equipment
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Spinal Twist with a Push-Pull Movement

Target Body Part: Back,Chest,Shoulders
Equipment Needed: No Equipment
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