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Do you really know what’s in those chicken nuggets your kids love so much? Based on the findings of a recent study, you probably don’t want to know. Instead, try making this...
It’s that wonderful time of year when apples are at their most delicious. Whether you prefer them tart or sweet, apples are a perfect snack for young and old alike. Apples...
An increasing body of research continues to document the proven benefits of short, high-intensity workouts. Still, it can be a challenge to know exactly what exercises you...
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