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Jessica Matthews

Group Fitness Instructor, Personal Trainer

San Diego, CA

Heidi Barajas

Group Fitness Instructor, Personal Trainer

Lemon Grove, CA

Anthony Carey

Advanced Health & Fitness Specialist (Gold Certified)

San Diego, CA

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Exercise Library

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All Exercises


V Sit Partner Rotations with Medicine Ball

Target Body Part: Abs
Equipment Needed: Medicine Ball
View Details >

Medicine Ball Lunge to Chest Pass

Target Body Part: Abs,Back,Butt/Hips,Chest,Full Body/Integrated,Shoulders
Equipment Needed: Medicine Ball
View Details >


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