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Nicholas Isabella

Personal Trainer

San Diego, CA

Angel Chelik

Group Fitness Instructor, Personal Trainer, ACE Health Coach

San Diego, California

Heidi Verner

Personal Trainer

San Diego, CA

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Overhead Medicine Ball Slams

Target Body Part: Back,Butt/Hips,Full Body/Integrated,Legs - Thighs,Shoulders
Equipment Needed: Medicine Ball
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Reverse Medicine Ball Throw

Target Body Part: Butt/Hips,Full Body/Integrated,Legs - Thighs,Shoulders
Equipment Needed: Medicine Ball
View Details >

Walking Lunges with Twists

Target Body Part: Abs,Butt/Hips,Legs - Thighs
Equipment Needed: Medicine Ball
View Details >


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