All Exercises

Share this page
Pin It
Fitness Programs
Find an ACE Pro

Trainers Near You
San Diego CA change location

Deanne Ryder
solana beach, CA


Pedro Molina
chula vista, CA


Connie Epperson-Jaffe
del mar, CA


View More


Exercise Library

< BACK

All Exercises


Medicine Ball Lunge to Chest Pass



Abs, Back, Butt/Hips, Chest, Full Body/Integrated, Shoulders

Medicine Ball

Lunge with Overhead Press



Abs, Butt/Hips, Full Body/Integrated, Legs - Thighs, Shoulders

Medicine Ball


  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools