All Exercises

Share this page
Pin It
Fitness Programs
Find an ACE Pro

Trainers Near You
Ashburn VA change location

Lindsay Rogers
arlington, VA


Gunilla Ekberg
chevy chase, MD


Claudio Yakupka
alexandria, VA


View More


Exercise Library

< BACK

All Exercises


Stability Ball Wall Squats



Butt/Hips, Legs - Thighs

Stability Ball


  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools