All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Julie Simpson

Personal Trainer

Encinitas, CA

Michael Ofeldt

Personal Trainer

san diego, CA

Robert Tillung

Personal Trainer

El Cajon, CA

View More

Exercise Library

< BACK

All Exercises


Stability Ball Knee Tucks

Target Body Part: Abs,Legs - Calves and Shins
Equipment Needed: Stability Ball
View Details >

Stability Ball Pikes

Target Body Part: Abs,Shoulders
Equipment Needed: Stability Ball
View Details >

Stability Ball Reverse Extensions

Target Body Part: Back,Butt/Hips
Equipment Needed: Stability Ball
View Details >

Stability Ball Russian Twist

Target Body Part: Abs,Back
Equipment Needed: Stability Ball
View Details >

Filter your results



Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools