Trainers Near You
San Diego CA change location
Sandra Lynn Major
Group Fitness Instructor
El Cajon, CA
Chula Vista, California
Group Fitness Instructor, Personal Trainer
San Diego, CA
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Fit Life Articles
Bikini Body Workout
Get ready to sport a rocking body this summer by kicking your fitness into high gear. This total-body, no-equipment program features six moves to help you get in...
3 Surprising Weight-machine Swaps
No equipment? No problem! Check out these three great exercises—all performed using just your body weight—that research suggests are not only more effective than many...
Meatless Mondays Made Easy
Can you really consume enough protein from a vegan meal? Yes! according to the Nutrition Twins, who advocate for Meatless Mondays. In addition to the numerous health benefits...
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