All Exercises

Share this page
Pin It
Fitness Programs
Find an ACE Pro

Trainers Near You
Ashburn VA change location

Kylee Hayes
rockville, MD


Roxana Hegarty
germantown, MD


Rich Guzman
alexandria, VA


View More


Exercise Library

< BACK

All Exercises


BOSU® Lateral Jumps



Abs, Butt/Hips, Legs - Thighs

BOSU Trainer


  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools