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Group Fitness Instructor, Personal Trainer, ACE Health Coach
San Diego, California
San Diego, CA
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Fit Life Articles
Track to Attack Your Fitness Goals
Are you struggling to make progress on your fitness or weight-loss goals? The secret to success could be in tracking your food intake and activity levels. Sure, tracking...
ACE Fitness Bracket Buster: Match- Up #3
Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!
Springtime Superfoods to Add to Your Diet
Liven up your diet with fresh springtime produce that packs a nutritious punch. From artichokes to strawberries, find out how you can create healthy and delicious meals using...
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