4 “Health” Foods to Kick to the Curb
Celebrate National Nutrition Month by getting rid of problem foods that may be holding you back – especially those disguised as “healthy” options. Start with these four foods...
What the Heck is a ___________ Class?
Ready to try out some new fitness classes, but aren’t sure where to start? It can be tough to pick a new workout, especially when the names of the classes don’t always let...
Ask the Pediatrician: Does Breastfeeding Lower My Child’s Risk of Becoming Obese?
There are lots of great reasons for women to try to breastfeed their babies for at least the recommended year, but is a lower risk of childhood obesity one of them? Dr....