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Kevin Kriebel

Personal Trainer

El Cajon, CA

Jaana Kunitz

Group Fitness Instructor

San Diego, CA

Penny Longthorne

Personal Trainer

Lakeside, CA

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Lat Pulldown

Target Body Part: Back
Equipment Needed: Resistance Bands/Cables
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Partner Standing Row with Resistance Tubing

Target Body Part: Arms,Back,Butt/Hips
Equipment Needed: Resistance Bands/Cables
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Standing Hamstrings Curl

Target Body Part: Abs,Legs - Thighs
Equipment Needed: Resistance Bands/Cables
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Standing Leg Extension

Target Body Part: Abs,Legs - Thighs
Equipment Needed: Resistance Bands/Cables
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