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Sandra Lynn Major

Group Fitness Instructor

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Brian Greenlee

Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

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All Exercises


Seated Barbell Shoulder Press

Target Body Part: Arms,Shoulders
Equipment Needed: Barbell,Bench
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Seated Dumbbell Press

Target Body Part: Arms,Shoulders
Equipment Needed: Bench,Dumbbells
View Details >


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