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Alice Trowbridge

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San Diego, CA

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Kneeling Lat Stretch (w/bench)

Target Body Part: Back
Equipment Needed: Bench
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Incline Reverse Lateral Dumbbell Raise

Target Body Part: Back,Shoulders
Equipment Needed: Bench,Dumbbells
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Seated Barbell Shoulder Press

Target Body Part: Arms,Shoulders
Equipment Needed: Barbell,Bench
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Seated Dumbbell Press

Target Body Part: Arms,Shoulders
Equipment Needed: Bench,Dumbbells
View Details >

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