All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Robert Taylor

Personal Trainer

San Diego, CA

Ariel Girodo

Group Fitness Instructor

San Diego, CA

Shari Russell

Group Fitness Instructor

Encinitas, CA

View More

Exercise Library

< BACK

All Exercises


Dumbbell Incline Press

Target Body Part: Chest,Shoulders
Equipment Needed: Bench,Dumbbells
View Details >

Barbell Bench Press

Target Body Part: Arms,Chest,Shoulders
Equipment Needed: Barbell,Bench
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools