All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Portia Page

Group Fitness Instructor

San Diego, CA

Michelle Carlborg

Group Fitness Instructor

San Diego, CA

Connie Epperson-Jaffe

Personal Trainer, ACE Health Coach

Del Mar, CA

View More

Exercise Library

< BACK

All Exercises


Jammer - Torso Rotations

Target Body Part: Abs,Arms,Back,Chest,Full Body/Integrated,Shoulders
Equipment Needed: Barbell
View Details >

Power Clean

Target Body Part: Full Body/Integrated
Equipment Needed: Barbell
View Details >

Single Arm Barbell Jammer

Target Body Part: Arms,Back,Butt/Hips,Full Body/Integrated,Legs - Thighs,Shoulders
Equipment Needed: Barbell
View Details >

Filter your results



Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools