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San Diego CA change location
Group Fitness Instructor, Personal Trainer
San Diego, CA
Group Fitness Instructor
J. Manny Saenz
Chula Vista, CA
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Fit Life Articles
Summer Slim-down Foods
Losing weight can be challenging and excess hunger is one of the biggest obstacles most of us encounter when we try to slim down. If you’re focused on losing a few pounds...
MAY: National Physical Fitness and Sports Month
May is National Physical Fitness and Sports Month, so there’s never been a better time to recommit to helping your family and friends lead more active, healthier lives. And...
What is Normal Growth? (Part 2 - BMI)
Much attention has been given recently to the widely spreading epidemic of childhood obesity in the U.S. But exactly how do you determine whether or not a child is overweight...
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