Sports Training for Youth Athletes: How Much is Too Much?
Keeping young athletes healthy and injury-free should be the number-one goal for all parents and coaches, but today’s competitive environment means many kids are training...
Fitness Parties Are the New Happy Hours
Looking for a healthier alternative to the work and social events that typically revolve around food and drinks? Fitness parties are popping up all over the country as a way...
Ask the Pediatrician: How Can I Lower the Risk of My Baby Having a Food Allergy?
Many parents are anxious to take steps to help lower their child’s risk of developing allergies to foods like milk, eggs and peanuts. Pediatrician Dr. Natalie Digate Muth...