All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Lariesa Bernick

Group Fitness Instructor, Personal Trainer

Chula Vista, CA

Shellie Burke

Personal Trainer

San Diego, CA

Angel Chelik

Group Fitness Instructor, Personal Trainer, ACE Health Coach

San Diego, California

View More

Exercise Library

< BACK

All Exercises


Seated Machine High Back Rows

Target Body Part: Arms,Back
Equipment Needed: Weight Machines / Selectorized
View Details >

Seated Machine Rows

Target Body Part: Arms,Back
Equipment Needed: Weight Machines / Selectorized
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools