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Michael Sherbakov

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San Diego, CA

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Encinitas, CA

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Hexagon Drill

Target Body Part: Abs,Butt/Hips,Full Body/Integrated,Legs - Thighs
Equipment Needed: Cones
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T Drill

Target Body Part: Full Body/Integrated
Equipment Needed: Cones
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Lateral Zig Zags

Target Body Part: Legs - Calves and Shins,Legs - Thighs
Equipment Needed: Cones
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