All Exercises

Share this page
Pin It
Fitness Programs
Find an ACE Pro

Trainers Near You
Ashburn VA change location

Austin Gregory Johns
vienna, Virginia


Brandon Schelhorn
fairfax burke, VA


Marianne Becton
washington, DC


View More


Exercise Library

< BACK

All Exercises


Bent-Knee Sit-up / Crunches



Abs

No Equipment

Side Plank with Bent Knee



Abs, Butt/Hips

No Equipment

Supine Reverse Crunches



Abs

No Equipment


  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools