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Having good balance is an important requirement for daily life and can be enhanced through proper training. This 8-minute balance workout, developed by fitness pro Lawrence...
In part two of this series, fitness tech guru Ted Vickey investigates two new on-body monitoring devices—the LumoBack and the Spark—to determine if these products make good...
Do you really know what’s in those chicken nuggets your kids love so much? Based on the findings of a recent study, you probably don’t want to know. Instead, try making this...
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