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Have you been thinking about investing in some new technology to help pump up your workouts? With Black Friday close at hand, companies will likely be offering some great...
Are you a parent interested in helping your child athlete get stronger, or a professional considering teaching a youth-focused strength-training class? Either way, you may...
When it comes to inspiring people to move, it’s hard to top three of the biggest viral videos of the past several years. ACE Master Trainer Elizabeth Kovar explains how the...
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