All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Karen Seckendorf

Personal Trainer

San Diego, CA

Hayley Isaacs

Group Fitness Instructor

San Diego, California

Kandal Smith

Personal Trainer

San diego, CA

View More

Exercise Library

< BACK

All Exercises


Stability Ball Dumbbell Fly

Target Body Part: Abs,Chest
Equipment Needed: Dumbbells,Stability Ball
View Details >

Stability Ball Dumbbell Overhead Triceps Extension

Target Body Part: Abs,Arms
Equipment Needed: Dumbbells,Stability Ball
View Details >

Stability Ball Dumbbell Press

Target Body Part: Abs,Arms,Chest,Shoulders
Equipment Needed: Dumbbells,Stability Ball
View Details >

Dumbbell Front Squat

Target Body Part: Back,Butt/Hips,Full Body/Integrated,Legs - Thighs
Equipment Needed: Dumbbells
View Details >

Dumbbell Bench Press

Target Body Part: Arms,Chest,Shoulders
Equipment Needed: Bench,Dumbbells
View Details >

Standing Dumbbell Overhead Triceps Extension

Target Body Part: Arms
Equipment Needed: Dumbbells
View Details >

Filter your results



Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools