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Fit Life Articles
Triceps Exercises: Body-weight Bench Dips vs. Dumbbell Triceps Kickbacks
When it comes to building strong, well-defined triceps muscles, which exercise is more effective: body-weight bench dips or dumbbell triceps kickbacks? Four top personal...
A New Holiday Tradition: The Turkey Trot
Turkey Trots—typically 5K and 10K races—have become hugely popular throughout the United States, with participants of all ages joining together to have fun and raise money...
7 Users to Follow on Twitter for Top Notch Health and Fitness Information
Did you know that Twitter can be a fantastic source of health and fitness information? Technology expert Ted Vickey shares his “must-follow” list for the best health and...
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