Trainers Near You San Diego CA change location
Connie Epperson-Jaffe
Personal Trainer, ACE Health Coach
Del Mar, CA
Dawn Celapino
Group Fitness Instructor, Personal Trainer
San Diego, CA
Kevin Brown
Personal Trainer
ACE Fit Share
Fit Life Articles
To Stretch or Not to Stretch?
You should always stretch before exercise, right? At least, that’s what most of us were taught. But new research suggests stretching before a workout may not only be a waste...
Diet Secrets from a Fitness Magazine Cover Model
Ever wondered how fitness models get camera-ready before a competition or photo shoot? Fitness model and registered dietitian Tiffani Bachus shares her diet tips and...
10 Tips: Healthy Nutrition and Physical Activity for Children with Autism
April has been designated Autism Awareness month, a time to bring attention to a condition that profoundly impacts 1 in 50 U.S. children and their families every day. While...
To Stretch or Not to Stretch?