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Fit Life Articles
Losing weight requires you to change your current eating pattern and habits. To make this process easier, here are 16 of our best diet tips to help you lose weight and maintain the weight loss!
Exercising in the heat can be challenging. Your body starts to sweat to cool down. But if you’re working out and your body stops sweating you may have a more serious problem: heat related illnesses (heat exhaustion or heat stroke).
Chances are you’ve heard of a familiar-sounding game that took the social media world by storm recently. Pokémon has returned—new and improved with a little twist.