Physical Activity Guidelines Update: Strategies to Increase Physical Activity Among America’s Youth
The President’s Council on Fitness, Sports & Nutrition’s recent update of its guidelines on physical activity included a greater emphasis on increasing physical activity...
My Body After Baby
Your whole life changes after having a baby—and so does your body. In addition to the challenges of pregnancy and childbirth, carrying for a new baby can wreak its own havoc...
Ask the Pediatrician: Does Breastfeeding Lower My Child’s Risk of Becoming Obese?
There are lots of great reasons for women to try to breastfeed their babies for at least the recommended year, but is a lower risk of childhood obesity one of them? Dr....